Stories

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Thank you for joining our community of 299,354 supporters. Together we can make a wave of change.

1,314

1,314 supporters thanked a survivor for sharing their story.

518

518 visitors found stories that made them feel hopeful.

576

576 visitors found stories and experiences they can relate to.

2,153

2,153 supporters shared a message with a survivor that they are not alone.
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Welcome to Our Wave.

On this page are stories shared by survivors that highlight hope but can also be hard to read. A grounding activity can help you to feel calm and make it easier to read these stories. Do you want to try one of our grounding activities?

#892

It does get better and no matter what, always remember: ITS NOT YOUR FAULT! I am doing much better now and I am in a stable and loving relationship with a respectful guy almost 2 years later. You are loved and you are strong. You got this!

Awakening my mind to peace

I hope you can find peace.

#890

Feeling whole again

#888

It is not your fault!

You are surviving and that is enough.

#887

When most teenagers get their wisdom teeth pulled, they’re scared of cursing in front of their parents. I’m scared of revealing my deepest secret.

I never thought I had to be wary of women.

I'm trying not to judge myself and be kind to myself and to not blame myself. What would I say to a friend? I try to say that to myself.

Coming Out (Literally)

#885

I am a survivor of therapist abuse, emotional manipulation, and grooming behaviors from Name, which I experienced while undergoing Ketamine Assisted Psychotherapy. I came to Location, full of hope that I would get to access this kind of therapy as a lifelong, low-income person who has experienced immense trauma starting at the age of two. I had heard of the benefits and life-changing experiences that others had experienced with this type of therapy and was hoping for the same. Without access to the sliding scale cost model that Location...

Dear reader, the following story contains language of self-harm that some may find triggering or discomforting.

Incest Survivor

It does get better. Don't blame yourself or force yourself to confront or forgive anyone. And don't feel guilty for being mad at them and constructing angry fantasies against your abuser. Just don't act on them for 'revenge'. Sometimes the best revenge is a life well lived.

“Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

Bad Crush

Healing is NOT forgetting. You will never forget, or maybe forgive, but you can heal. You must take control of your mind and take control of your life. You got this! ❤❤❤

You are beautiful

#869

I met my abuser Month, Year at a indinginous pipe ceremony. The community met often. I would speak to him and his wife on occasion. I realized later that he was there to recruit people for his medicine retreats, his tantra events and he would search out his victims. What a better place where there are impressionable people wanting to heal, looking for something to help. He would tell me I needed to try mushrooms, to help with my depression and anxiety. I did stop taking my antidepressants on Date cause another person of “good standin...

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#878

You are valid and you are so very strong. There’s a reason why you’re called a survivor - you survived some very traumatic experiences. Be patient and kind to yourself during your healing journey<3 I’m rooting for you!!

“You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

Survivor

If you are reading this please know you are not alone. When I was 15 years old and had just gotten back from eating disorder treatment, I was lonely, lost, and vulnerable. I had zero sexual experience, in fact I had never had my first kiss yet. One night I went to a small party, and drank a lot without knowing my limits because I had never drank before. Long story short, I blacked out and only remember bits and pieces of the night. Unfortunately I have a few memories that I can never forget. A completely sober boy came to the party and ended u...

#876

The summer before fifth grade, me and my brothers decided to have a sleepover in the living room. I always had the hardest time falling asleep, so I was the last one up. Or at least I thought I was. My oldest brother, who is 15 months older, came and sat by my feet. He somehow brought up his genitals, I honestly don’t remember the conversation, I just remember being uncomfortable. Then, he pulled down his pants and started touching himself. He then started touching my genitals too. I didn’t know what to do. So I just sat there. I still don’t k...

name

Healing to me means understanding that after a major trauma, there is no going back to the old normal. This is the hard truth. Trauma creates a major life disruption. Full stop.
But the real healing is learning to find a new normal, not papering over, or trying to pretend you are the old you. It is learning to accept this new you, warts, scars, and all. The new you might be different but still amazing.

I once was lost but now I'm found

A message to another survivor: I am living proof that healthy relationships with self and others are possible! I used to feel cursed and now I feel blessed. Keep going, you got this. If anyone can do it, it's you.

Name and Virtual Trauma

I've never done something like this before. Sharing my story anonymously on the internet isn't something I would have considered before. But I have few friends, and no one I feel comfortable talking about these things with, either because I don't know them quite well enough, or because I can't stand the thought of telling them about my own failings that lead to these situations.

If you are reading this, you have survived 100% of your worst days. You’re doing great.

#830

Don't matter what you are or do, you are in charge of your life. There is still hope.

#871

You are more than a conqueror and you are more than what happened to you. As heartbreaking and traumatic your experience was, it does not define who you are and created to be.

#870

I also believe in hope, and in your strength. I got out of a violent, abusive marriage despite the fact few people believed my story at first. Don't worry about proving anything, just take the next step to help yourself heal, you are worth it, and deserve peace.

224

I believe in you I believe that you have another courage to speak up and get justice if that’s what you want you deserve justice even if you think you don’t

#868

I think I am a victim of COCSA. I've only told two people of this and they are my closest friends that I am associated with and that I love dearly, they mean the absolute world to me, and they have told me that I am. When I was a child, about 5 or so, my family brought me to my cousins house. (I don't remember how old he was or exactly how old I was, just that we were young) That night we were doing the usual things kids do, sitting on the couch watching a movie and playing games with his siblings, until he grabbed my hand and said, "Come here...

We believe in you. You are strong.

The red flags were always there. But, we were all kids.

The memories won't go away if you push them away.

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hopeful for a fresh start

i haven't even started my own journey yet. if I were to give advice, it would be to be patient with yourself and don't push yourself to admit things that you're not ready to. it took me many months of talking it thru with my therapist and ongoing discussions to even utter the words "abuse". and even longer to fathom that I had been thru sexual trauma.

My Life in a Nutshell

This is my life story, well, at least the major events that come to mind. There are aspects of my life that I have either blocked out or chosen not to remember. When I was about 5 years old, my grandfather on my mother’s side started molesting me. It went on for a while, and I vividly remember crying to my mom, begging her not to make me go back there one weekend. In response, she looked at me and asked if my grandfather was touching me. I mustered the courage to say yes, hoping for support. To my dismay, she told me that my grandfather was si...

When a Safe Space Shatters: Why Adults May Not Believe a Young Person's Abuse Story

"When a Safe Space Shatters: Why Adults May Not Believe a Young Person's Abuse Story" delves into the complex dynamics surrounding the disbelief of young individuals who disclose abuse, particularly when it involves sexual abuse. It highlights the psychological phenomenon of cognitive dissonance, where individuals struggle to reconcile the shocking truth of abuse with their preconceived notions of the perpetrator and their family. This internal conflict often leads to denial, even in the face of evidence.

You are wonderful, strong, and worthy. From one survivor to another.

Please help us

Narzissten wollen nicht heilen, sie wollen zerstören, sie haben die Verbindung zu sich selber verloren, vor allem zu Gott.
Materialismus, Profitgier, auf dem Rücken der Arbeitnehmer, jeden Tag ist eine Ambulanz vor den Türen, die Mitarbeiter sind so erschöpft, dass manche mit der Ambulanz abgeholt werden müssen und es wird immer schlimmer.

Safety Exit

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