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It's not your shame to carry Speak your story, it's your to tell Don't let anyone else's discomfort make you feel uncomfortable.
Healing is sharing your story, only in sharing can we let go of shame. Shame that wasn't ours to begin with.
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Our Wave is a 501(c)(3) nonprofit organization and an anonymous service. For additional resources, visit the RAINN website or the It’s On Us campaign. If this is an emergency, please contact your local emergency service.